Anyone who has even woken up with a sore neck after spending a night sleeping without a pillow will agree that a head cushion is an integral aspect to a good night's sleep.
Pillows are just as important to a full night's rest as a comfortable mattress, and finding a particular pillow that suits your individual style of sleeping will help even the lightest of sleepers get a full eight hours each night.
Most people are unaware that there are a variety of different pillows available.
There are many variables to consider when shopping for a head cushion, and the following guide will direct sleepers towards a pillow that best suits each individual.
•Latex Pillows are a good choice for those who sleep on their sides or backs.
Usually considered the firmest of all pillows, they will keep their shape throughout the night.
Additionally, most latex pillows are hypoallergenic, which means that they are resistant to dust mites and other harmful toxins that often find their way into the fibers of pillows.
•Down pillows should be used by sleepers looking for comfort and mold-ability.
Down pillows are super-soft and will take the shape of those with even the most awkwardly-shaped head.
Higher-end down pillows will be relatively expensive compared to other types of head rests, but spending a few extra bucks will surely allow you to sleep peacefully.
•Memory foam pillow: Memory foam pillows are the perfect choice for people who sleep primarily on their sides.
Memory foam pillows are heat sensitive and, like down pillows, mold to any head shape.
A memory foam pillow will provide a greater amount of support for your neck than any other pillow and is often used by people with spine and back problems.
While these three pillows are often considered the most common, there are many other head supports available for virtually every sleeping style.
When shopping for a pillow, never hesitate to question a sleeping/mattress expert to find a head cushion that will allow you to sleep through the night, every night.
Pillows are just as important to a full night's rest as a comfortable mattress, and finding a particular pillow that suits your individual style of sleeping will help even the lightest of sleepers get a full eight hours each night.
Most people are unaware that there are a variety of different pillows available.
There are many variables to consider when shopping for a head cushion, and the following guide will direct sleepers towards a pillow that best suits each individual.
•Latex Pillows are a good choice for those who sleep on their sides or backs.
Usually considered the firmest of all pillows, they will keep their shape throughout the night.
Additionally, most latex pillows are hypoallergenic, which means that they are resistant to dust mites and other harmful toxins that often find their way into the fibers of pillows.
•Down pillows should be used by sleepers looking for comfort and mold-ability.
Down pillows are super-soft and will take the shape of those with even the most awkwardly-shaped head.
Higher-end down pillows will be relatively expensive compared to other types of head rests, but spending a few extra bucks will surely allow you to sleep peacefully.
•Memory foam pillow: Memory foam pillows are the perfect choice for people who sleep primarily on their sides.
Memory foam pillows are heat sensitive and, like down pillows, mold to any head shape.
A memory foam pillow will provide a greater amount of support for your neck than any other pillow and is often used by people with spine and back problems.
While these three pillows are often considered the most common, there are many other head supports available for virtually every sleeping style.
When shopping for a pillow, never hesitate to question a sleeping/mattress expert to find a head cushion that will allow you to sleep through the night, every night.