The first gout attack is not usually as bad and subsequent attacks.
The first attack usually last a day or two.
Whereas subsequent attacks may even last up to a week.
It may be months or even a year later before a second attack happens.
But, most of the subsequent attacks are worse that one before and last longer.
The subsequent attacks may also attack additional joints and produce even more pain.
If you are unfortunate to experience gout attacks then you need to consider a few simple strategies that can help prevent future attacks and pain.
The best place to start is to begin drinking plenty of water every day.
Dehydration is a situation where those prickly uric acid crystals are more likely to develop and grow in a joint.
Drinking plenty of water is the best way to flush excess uric acid out of the blood stream through urination.
An increased risk of gout has been linked to drinking alcohol especially beer.
There was one study that reported that men that consumed four or five alcoholic drinks every day were 2.
5 times more likely to have gout attacks that those men that abstained from drinking alcohol.
The study also reported that men had a 30% less chance for a gout attack when consuming a single alcoholic drink.
On the other hand, research suggests that drinking coffee seems to help reduce the level of uric acid in the blood which is a protective effect.
The research went on to report that having a gout attack was 40% lower in men that drank 4 to 5 cups of coffee per day.
For men that drank 6 cups per day the risk was nearly 60%.
Adding milk to your coffee may also reduce the risk of a gout attack.
A New England journal reported drinking more than 2 glasses of milk every day had a 50% reduction in the risk of flare-up.
Gout should not be taken lightly because it is a serious condition that needs attention by your doctor.
The real problem is that permanent joint damage and disability can occur if the repeated gout attacks are not treated properly.
The good news is that a person's life can be more comfortable with proper treatment and management to help prevent the symptoms, pain, and the more dangerous consequences.
Make sure you take a trip to your doctor for help.
The first attack usually last a day or two.
Whereas subsequent attacks may even last up to a week.
It may be months or even a year later before a second attack happens.
But, most of the subsequent attacks are worse that one before and last longer.
The subsequent attacks may also attack additional joints and produce even more pain.
If you are unfortunate to experience gout attacks then you need to consider a few simple strategies that can help prevent future attacks and pain.
The best place to start is to begin drinking plenty of water every day.
Dehydration is a situation where those prickly uric acid crystals are more likely to develop and grow in a joint.
Drinking plenty of water is the best way to flush excess uric acid out of the blood stream through urination.
An increased risk of gout has been linked to drinking alcohol especially beer.
There was one study that reported that men that consumed four or five alcoholic drinks every day were 2.
5 times more likely to have gout attacks that those men that abstained from drinking alcohol.
The study also reported that men had a 30% less chance for a gout attack when consuming a single alcoholic drink.
On the other hand, research suggests that drinking coffee seems to help reduce the level of uric acid in the blood which is a protective effect.
The research went on to report that having a gout attack was 40% lower in men that drank 4 to 5 cups of coffee per day.
For men that drank 6 cups per day the risk was nearly 60%.
Adding milk to your coffee may also reduce the risk of a gout attack.
A New England journal reported drinking more than 2 glasses of milk every day had a 50% reduction in the risk of flare-up.
Gout should not be taken lightly because it is a serious condition that needs attention by your doctor.
The real problem is that permanent joint damage and disability can occur if the repeated gout attacks are not treated properly.
The good news is that a person's life can be more comfortable with proper treatment and management to help prevent the symptoms, pain, and the more dangerous consequences.
Make sure you take a trip to your doctor for help.