After a rough breakup, figuring out where to go from here can be almost impossible. Life without the one you love just isn't as fulfilling, and it can be so bad you don't even want to get up in the mornings. There is a solution to this, however...you can get your ex back and get your life back together.

The first step is always to make sure you cut off contact. This is crucial for so many reasons it's hard to list them all in one article...a few of them are things like:

--Prevention of harmful things said during emotional flare-ups

--Freedom and time to cool down and get a handle on your life

--Giving him a chance to miss you as much as you miss him

--Time enough to organize yourself and create a plan of action to get him back

These are just couple of reasons why it's smart to kill any contact between you two. That means no phone calls, no email, no text messages...no hanging out in places you know he'll be. Quit him cold turkey. The benfits are endless.

After that, your next step is to take a little time and rebuild yourself. Feel your pain, it's natural...but live your life as well! Go out with friends, spend time with family, just enjoy yourself a bit. Staying in a slump of breakup depression helps nobody and hurts you more than you can see in the short term. Don't let yourself bottom out!

When the time comes to get him back (the term of no contact should last for roughly a month, after that it's game on -but play it smart!), you'll want to have a plan of action. Without one, your time spent trying to get him back can be a difficult one indeed. Winging it and just trying to improvise never works as well as when you have a literal formula for success, so what you're doing right now is great: searching for information on how to get him back.

Need a plan? Get instant relief from break up pain and a proven process on how to discover the Magic of Making Up.