Homemade porridge prepared from vegetables and fruits, healthy, and highly nutritious.After approximately six months old, babies join their first feeding porridge . These should be healthy, while highly nutritious, and here we see some ideas that you can apply to expand the diet daily for your baby.
Above all, before starting to incorporateporridge to this diet, you should consult your pediatrician, since he knows your baby and its various features, and will recommend the type of slurry or prepared more convenient to start your baby on his new semi-solid diet.But know that the incorporation of the slurry to the diet of the baby will not be a matter of one day incorporating it must go slowly, so that little can be appreciating and your digestive system can get used to it in due time, while continues to suck.Â
The porridgemore conventional home are prepared from vegetables and some fruits. Among them, potatoes, squash and carrots are preferred. For its preparation, cooked vegetables, boiling and controlling a bare minimum of salt only if necessary, and is not recommended salting the porridge .Â
Then when cold or lukewarm, they are treading carefully, making a paste which you can add water to facilitate digestion, although they should not be too soft or liquid, not to interfere with digestion and evacuation. Among fruits, the banana is the favorite. Just stepping on and incorporates a teaspoon of honey to sweeten, but not necessary. Apple, meanwhile, is cooked in sauce, is depressed or liquefied, and the warm and ready for consumption. Both fruits aid digestion and evacuation of babies, so they are highly recommended.
These slurries can be accompanied by mild yogurt for dessert, if they are suitable for babies. Also remember to eat the porridge that while the baby needs to take some small sips of water. Over time, and always under medical advice, you will be able to incorporate other types of baby food and foods such as sausages and stews or soups hot and cold . But remember that these foods are completely new to the small, so they need time to adapt to them.
Above all, before starting to incorporateporridge to this diet, you should consult your pediatrician, since he knows your baby and its various features, and will recommend the type of slurry or prepared more convenient to start your baby on his new semi-solid diet.But know that the incorporation of the slurry to the diet of the baby will not be a matter of one day incorporating it must go slowly, so that little can be appreciating and your digestive system can get used to it in due time, while continues to suck.Â
The porridgemore conventional home are prepared from vegetables and some fruits. Among them, potatoes, squash and carrots are preferred. For its preparation, cooked vegetables, boiling and controlling a bare minimum of salt only if necessary, and is not recommended salting the porridge .Â
Then when cold or lukewarm, they are treading carefully, making a paste which you can add water to facilitate digestion, although they should not be too soft or liquid, not to interfere with digestion and evacuation. Among fruits, the banana is the favorite. Just stepping on and incorporates a teaspoon of honey to sweeten, but not necessary. Apple, meanwhile, is cooked in sauce, is depressed or liquefied, and the warm and ready for consumption. Both fruits aid digestion and evacuation of babies, so they are highly recommended.
These slurries can be accompanied by mild yogurt for dessert, if they are suitable for babies. Also remember to eat the porridge that while the baby needs to take some small sips of water. Over time, and always under medical advice, you will be able to incorporate other types of baby food and foods such as sausages and stews or soups hot and cold . But remember that these foods are completely new to the small, so they need time to adapt to them.