Stopping Premature Ejaculation - Last Longer Starting Tonight
This is defined as the inability of a man to prevent his orgasm and ejaculation.
Good news is that stopping premature ejaculation can be achieved with a little time and effort.
Knowledge is also the key in this matter as it is in many others, so I've put up some quick tips that can help you get on the right track and hopefully stop premature ejaculation as soon as possible.
The first thing to do is to practice masturbation.
But you've probably heard this before: practice makes perfect.
Truth is that perfect practice makes perfect.
In many cases masturbation is the reason for PE because in time the penis get's used to less stimulation.
A woman's vagina feels a lot better than a hand and not using lubrication when you masturbate can really worsen things for you.
What you need to do is to make it feel like the real thing and get used to more stimulation than when you are with a woman and you penetrate her.
Another important aspect you need to master is breathing.
This may sound dumb but remember to breath.
Holding your breath increases your excitement and it's a real enemy to stopping premature ejaculation.
The trick is to take deep long breaths that help you relax.
Also try to breath as much possible in an even pace.
You'll soon see that you can better control not only your orgasm but also your general excitement level.