Antioxidant Berry Banana Smoothie Recipe
This gluten free, dairy free antioxidant berry banana smoothie recipe makes a great breakfast in warm weather, or a yummy pick-me-up in the midmorning or mid-afternoon. Berries are being recognized as some of the most powerful superfoods in the plant kingdom. They are rich in disease-fighting antioxidants, are heart healthy, and considered to be vital foods in anti-aging medicine. On top of that, they’re delicious, but please make sure you invest in organic berries. They are particularly vulnerable to absorbing chemical pesticides. Bananas offer a rich dose of potassium, and coconut water provides abundant electrolytes and glycogen to the drink, which makes it great for pre or post workout. This smoothie can be used as a meal replacement during a gentle cleanse or detoxification protocol, and provides plenty of energy if water and juices don’t quite do the trick for you.
See Also
Banana Pecan Super-Smoothie
Vanilla Nut Smoothie
Strawberry Coconut Super Smoothie