Ballet is considered as a performance of class and elegance, that is why it is often performed in important gatherings of the elite members of the society before.
The stylized movements and positions of the dancers make this dance distinct from other performing arts and more than a performance meant for stage, it is an art form.
Though this dance change and dancers develop more skills for better performance as time goes by, there are still many things about this that make it very much alike from its past versions, and that is the fundamentals of this dance which all starts with the use of the ballet bar.
Ballet bar is the most fundamental equipment in learning ballet.
It is often used to develop balance, flexibility and core strength of the ballet students.
The use of this equipment is often associated with the warming-up and stretching routines in ballet.
This can be a very effective tool to develop anyone's knowledge and skills in ballet.
With constant training with this equipment, one can tone muscles effectively and improve tolerance for pain to perform all the hard movements and positions of the dance.
As we all know, pain tolerance is very important for the dancers to develop better stage presence when performing.
What is even more fascinating about this equipment is, its benefits are not only exclusive for ballet enthusiasts and students.
A dancer turned fitness instructor named Lotte Berk, made a fitness program using the barre as the fundamental equipment in 1950s.
Since then, ballet bar is used in various fields to develop fitness.
Many dance and fitness instructors now incorporate ballet bar for various kind of training; balance, muscle development, body coordination, muscle toning, flexibility, etc.
Competitive dancing really needs rigorous training, the barre can be a very big addition for your training and work-out routines to help you develop your skills and package yourself as an all-around dancer.
Plus, if you are into sports or some active outdoor activities, this equipment can help you stay fir and in condition.
The stylized movements and positions of the dancers make this dance distinct from other performing arts and more than a performance meant for stage, it is an art form.
Though this dance change and dancers develop more skills for better performance as time goes by, there are still many things about this that make it very much alike from its past versions, and that is the fundamentals of this dance which all starts with the use of the ballet bar.
Ballet bar is the most fundamental equipment in learning ballet.
It is often used to develop balance, flexibility and core strength of the ballet students.
The use of this equipment is often associated with the warming-up and stretching routines in ballet.
This can be a very effective tool to develop anyone's knowledge and skills in ballet.
With constant training with this equipment, one can tone muscles effectively and improve tolerance for pain to perform all the hard movements and positions of the dance.
As we all know, pain tolerance is very important for the dancers to develop better stage presence when performing.
What is even more fascinating about this equipment is, its benefits are not only exclusive for ballet enthusiasts and students.
A dancer turned fitness instructor named Lotte Berk, made a fitness program using the barre as the fundamental equipment in 1950s.
Since then, ballet bar is used in various fields to develop fitness.
Many dance and fitness instructors now incorporate ballet bar for various kind of training; balance, muscle development, body coordination, muscle toning, flexibility, etc.
Competitive dancing really needs rigorous training, the barre can be a very big addition for your training and work-out routines to help you develop your skills and package yourself as an all-around dancer.
Plus, if you are into sports or some active outdoor activities, this equipment can help you stay fir and in condition.